Our Approach
Our Approach
Our Approach
- Evidence-informed treatment
- Gentle, hands-on care
- Clear explanations
- Practical movement strategies
- Collaborative, patient-centred support
Our Mission
Our Approach
Our Approach
Northern Osteopathy & Rehabilitation delivers evidence-based osteopathic and rehabilitation care focused on restoring function, reducing pain, and supporting sustainable long-term outcomes.
We combine clinical expertise with patient-centred care to help individuals return to meaningful movement and everyday life.
Our Team
Our Services
Our Services
Dr. Heather Colwell
B.Ex.Sci (HM) • B.Sc (Clin Sci) • M.H.Sc (Osteo)
15+ years of clinical experience in musculoskeletal care.
Our Services
Our Services
Our Services
• Back and neck pain relief and treatment
• Sports injury management and rehabilitation
• Postural pain and workplace-related injuries
• Headache and jaw (TMJ) dysfunction care
• Joint, muscle, and nerve pain treatment
• Pregnancy and post-partum musculoskeletal care
• Chronic pain management programs
• Movement rehabilitation and injury
• Back and neck pain relief and treatment
• Sports injury management and rehabilitation
• Postural pain and workplace-related injuries
• Headache and jaw (TMJ) dysfunction care
• Joint, muscle, and nerve pain treatment
• Pregnancy and post-partum musculoskeletal care
• Chronic pain management programs
• Movement rehabilitation and injury prevention
• Dry needling therapy for muscle tightness, trigger points, and pain relief
• Cupping therapy to improve circulation, reduce tension, and support recovery